Directions:
- Boil sausage til cooked and drain, then remove the casings and slice into coins.
- Spray a large pan with pam and add garlic and on medium heat cook for about two minutes, then add sausage.
- Then add onions and green pepper, cook until meat is slightly browned, add red pepper, basil, wine and cheese.
- Lower heat and simmer for 20 minutes.
- Serve tossed with the pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.39 Kcal (1434 kJ) | ||
| Calories from fat | 85.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 12% | |
| Sodium | 677.04mg | 28% | |
| Potassium | 480.08mg | 10% | |
| Total Carbs | 46.55g | 16% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 19.11g | 38% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 18.9mg | 105% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 191.08 Kcal (800 kJ) | ||
| Calories from fat | 47.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 15% | |
|---|---|---|---|
| Cholesterol | 20.29mg | 12% | |
| Sodium | 377.84mg | 28% | |
| Potassium | 267.92mg | 10% | |
| Total Carbs | 25.98g | 16% | |
| Sugars | 2.96g | 21% | |
| Dietary Fiber | 3.44g | 25% | |
| Protein | 10.67g | 38% | |
| Vitamin C | 24.2mg | 72% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 10.5mg | 105% | |
| Calcium | 83.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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