Directions:
- Spray a glass 9-inch square baking dish with a nonstick cooking spray.
- Layer 1/2 inch of shredded mozzarella cheese.
- Add cooked sausage that has been browned and cooled.
- The chopped onions and red and green peppers may be added at this time if you wish.
- Beat eggs and whipping cream.
- Pour mixture over all.
- Bake at 325ºF for one hour.
- Garnish with parsley and candied apple rings on the side, if desired.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.63 Kcal (1991 kJ) | ||
| Calories from fat | 369.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.06g | 63% | |
|---|---|---|---|
| Cholesterol | 359.68mg | 120% | |
| Sodium | 623.27mg | 26% | |
| Potassium | 374mg | 8% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 20.72g | 41% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.5mg | 80% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 200.57 Kcal (840 kJ) | ||
| Calories from fat | 155.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 63% | |
|---|---|---|---|
| Cholesterol | 151.68mg | 120% | |
| Sodium | 262.83mg | 26% | |
| Potassium | 157.72mg | 8% | |
| Total Carbs | 2.33g | 2% | |
| Sugars | 0.76g | 7% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 8.74g | 41% | |
| Vitamin C | 13.5mg | 53% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.1mg | 80% | |
| Calcium | 38.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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