Dee's Sexy, Spicy, Shrimp, Sausage, and Peppers Recipe

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Dee's Sexy, Spicy, Shrimp, Sausage, and Peppers
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Ingredients:

Directions:

  1. Place the shrimp, shallot, 1 clove of garlic, creole seasoning, and 1/4 cup of olive oil in a bowl, and stir to coat the shrimp with the marinade. Set the shrimp aside.
  2. Fill a large pot with lightly salted water and bring to a rolling boil. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  3. While the pasta is cooking, heat 1 tablespoon of olive oil in a skillet, and brown the sausages on all sides until they are evenly brown, about 10 minutes. Remove the sausages from the skillet, and cook and stir the red bell pepper, yellow bell pepper, green bell pepper, and onion in the hot skillet until the vegetables are slightly softened, 4 to 5 minutes. Stir in 2 cloves of garlic, and cook and stir until the garlic is fragrant, about 5 more minutes.
  4. Slice the sausages, and return them to the skillet. Stir red wine and pasta sauce with the sausages and vegetables, bring to a simmer over medium-low heat, and simmer until the vegetables are soft, the sausage is no longer pink in the middle, and the sauce has reduced to about half its volume, 10 to 15 minutes. Stir in red pepper flakes and salt.
  5. Heat butter in a skillet; cook and stir the shrimp and marinade mixture until the shrimp are pink and opaque and the shallot becomes translucent, 5 to 8 minutes. To serve, place about 1/2 cup of cooked pasta on a warmed plate, and spoon shrimp over one side of the pasta, and sausage and peppers on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.48 Kcal (2338 kJ)
Calories from fat 238.62 Kcal
% Daily Value*
Total Fat 26.51g 41%
Cholesterol 45.6mg 15%
Sodium 595.82mg 25%
Potassium 420.28mg 9%
Total Carbs 63.5g 21%
Sugars 6.97g 28%
Dietary Fiber 3.7g 15%
Protein 13.7g 27%
Vitamin C 47.4mg 79%
Vitamin A 1.2mg 39%
Iron 21.6mg 120%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 212.96 Kcal (892 kJ)
Calories from fat 90.99 Kcal
% Daily Value*
Total Fat 10.11g 41%
Cholesterol 17.39mg 15%
Sodium 227.19mg 25%
Potassium 160.26mg 9%
Total Carbs 24.21g 21%
Sugars 2.66g 28%
Dietary Fiber 1.41g 15%
Protein 5.22g 27%
Vitamin C 18.1mg 79%
Vitamin A 0.5mg 39%
Iron 8.3mg 120%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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