Directions:
- Preheat oven to 375°. Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Sprinkle with garlic powder and cayenne. Spoon salsa over top.
- Bake 12-15 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.81 Kcal (1950 kJ) | ||
| Calories from fat | 114.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 778.34mg | 32% | |
| Potassium | 1173.03mg | 25% | |
| Total Carbs | 15.4g | 5% | |
| Sugars | 9.02g | 36% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 66.87g | 134% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.02 Kcal (477 kJ) | ||
| Calories from fat | 28.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 20% | |
|---|---|---|---|
| Cholesterol | 35.81mg | 49% | |
| Sodium | 190.52mg | 32% | |
| Potassium | 287.13mg | 25% | |
| Total Carbs | 3.77g | 5% | |
| Sugars | 2.21g | 36% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 16.37g | 134% | |
| Calcium | 20.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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