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Roasted Tarragon & Garlic Salmon Recipe

Roasted Tarragon & Garlic Salmon Recipe

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Ingredients:

Serving

4 salmon fillets, deboned and skin removed
1/2 tsp garlic powder
1/2 tsp tarragon, dried
1/4 tsp basil, dried
1/4 tsp salt
1/4 tsp black pepper, freshly ground
2 tbsp olive oil

Directions:

Preheat oven to 375°F.
Prepare a 9 x 13 baking pan by rubbing bottom of pan with olive oil.
In a small bowl, thoroughly combine garlic powder, tarragon, basil, salt and pepper. Rub seasoning mixture onto both sides of salmon filets.
Place each filet into baking pan.
Roast for 8-10 minutes or until salmon flakes easily when fork-tested.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.71 Kcal (1958 kJ)
Calories from fat	177.62 Kcal
		% Daily Value*
Total Fat	19.74g	30%
Cholesterol	146.28mg	49%
Sodium	384.18mg	16%
Potassium	1173.86mg	25%
Total Carbs	0.43g	0%
Sugars	0.01g	0%
Dietary Fiber	0.09g	0%
Protein	66.89g	134%
Iron	0.1mg	1%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	143.46 Kcal (601 kJ)
Calories from fat	54.48 Kcal
		% Daily Value*
Total Fat	6.05g	30%
Cholesterol	44.87mg	49%
Sodium	117.84mg	16%
Potassium	360.05mg	25%
Total Carbs	0.13g	0%
Sugars	0g	0%
Dietary Fiber	0.03g	0%
Protein	20.52g	134%
Calcium	7.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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