Directions:
- Place salmon, skin side down, on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Combine the garlic powder, lemon-pepper, curry and salt; sprinkle over salmon. Top with onion and tomatoes. Fold foil over fish and seal tightly.
- Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.29 Kcal (1789 kJ) | ||
| Calories from fat | 115.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 146.87mg | 49% | |
| Sodium | 547.98mg | 23% | |
| Potassium | 1352.21mg | 29% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 68.03g | 136% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.75 Kcal (447 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 20% | |
|---|---|---|---|
| Cholesterol | 36.69mg | 49% | |
| Sodium | 136.91mg | 23% | |
| Potassium | 337.83mg | 29% | |
| Total Carbs | 1.22g | 2% | |
| Sugars | 0.64g | 10% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 17g | 136% | |
| Vitamin C | 2.5mg | 16% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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