Baked Sweet Potato with Apples Recipe

Posted by
Rate It!
Baked Sweet Potato with Apples
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Mix the sweet potatoes,apple and sugar.
  3. Butter a baking dish and put the potato mixture into it.
  4. Dot with any remaining butter.
  5. Cover and bake 40 minutes.
  6. Uncover and sprinkle with the parsley and zest.
  7. *Nice served with chicken or pork.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.27 Kcal (1341 kJ)
Calories from fat 77.72 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 22.9mg 8%
Sodium 76.37mg 3%
Potassium 735.55mg 16%
Total Carbs 60.96g 20%
Sugars 28.07g 112%
Dietary Fiber 7.57g 30%
Protein 3.33g 7%
Vitamin C 34.8mg 58%
Vitamin A 1.4mg 47%
Iron 1.4mg 8%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 82.67 Kcal (346 kJ)
Calories from fat 20.06 Kcal
% Daily Value*
Total Fat 2.23g 13%
Cholesterol 5.91mg 8%
Sodium 19.71mg 3%
Potassium 189.87mg 16%
Total Carbs 15.74g 20%
Sugars 7.25g 112%
Dietary Fiber 1.95g 30%
Protein 0.86g 7%
Vitamin C 9mg 58%
Vitamin A 0.4mg 47%
Iron 0.4mg 8%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top