Light 'n' Creamy Mashed Potatoes Recipe

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Ingredients:

Serving

6 cups quartered peeled potatoes (about 3 lb)
4 oz fat-free cream cheese, cubed
1/2 cup reduced-fat sour cream
1/2 cup fat-free milk
3/4 tsp salt
1/4 tsp garlic powder
1/4 tsp pepper
1 tbsp minced chives
dash paprika

Directions:

Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain.
In a large bowl, mash the potatoes. Add the cream cheese, sour cream, milk, salt, garlic powder and pepper; beat until smooth. Stir in chives. Sprinkle with paprika. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.16 Kcal (846 kJ)
Calories from fat	20.26 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	6.73mg	2%
Sodium	429.53mg	18%
Potassium	675.34mg	14%
Total Carbs	39.56g	13%
Sugars	10.78g	43%
Dietary Fiber	5.15g	21%
Protein	7.06g	14%
Vitamin C	3.8mg	6%
Vitamin A	1.7mg	57%
Iron	1.7mg	10%
Calcium	135.2mg	14%

Amount Per 100 g
Calories	97.05 Kcal (406 kJ)
Calories from fat	9.72 Kcal
		% Daily Value*
Total Fat	1.08g	3%
Cholesterol	3.23mg	2%
Sodium	206.19mg	18%
Potassium	324.2mg	14%
Total Carbs	18.99g	13%
Sugars	5.17g	43%
Dietary Fiber	2.47g	21%
Protein	3.39g	14%
Vitamin C	1.8mg	6%
Vitamin A	0.8mg	57%
Iron	0.8mg	10%
Calcium	64.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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