Amount Per 1 Serving
Calories	531.13 Kcal (2224 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	240.08mg	10%
Potassium	1518.2mg	32%
Total Carbs	113.46g	38%
Sugars	67.88g	272%
Dietary Fiber	8.75g	35%
Protein	6.67g	13%
Vitamin C	10.4mg	17%
Vitamin A	2.8mg	94%
Iron	2.8mg	16%
Calcium	132.3mg	13%

Amount Per 100 g
Calories	69.86 Kcal (292 kJ)
Calories from fat	2.96 Kcal
		% Daily Value*
Total Fat	0.33g	4%
Sodium	31.58mg	10%
Potassium	199.69mg	32%
Total Carbs	14.92g	38%
Sugars	8.93g	272%
Dietary Fiber	1.15g	35%
Protein	0.88g	13%
Vitamin C	1.4mg	17%
Vitamin A	0.4mg	94%
Iron	0.4mg	16%
Calcium	17.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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