Sweet Onion Relish Recipe

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Sweet Onion Relish
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Ingredients:

Directions:

  1. Combine all ingredients in a Dutch oven; bring to a boil over medium heat. Reduce heat, and simmer, stirring occasionally, 20 minutes.
  2. Spoon relish into hot jars, filling to 1/2 inch from top. Remove air bubbles; wipe jar rims. Cover at once with metal lids, and screw on bands.
  3. Process in boiling-water bath 10 minutes. Let stand 1 week before serving. Refrigerate relish after opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.95 Kcal (1122 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 2833.64mg 118%
Potassium 579.26mg 12%
Total Carbs 61.35g 20%
Sugars 46.22g 185%
Dietary Fiber 4.85g 19%
Protein 5g 10%
Vitamin C 23.1mg 39%
Iron 1.2mg 7%
Calcium 145mg 15%
Amount Per 100 g
Calories 45.08 Kcal (189 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 1%
Sodium 476.72mg 118%
Potassium 97.45mg 12%
Total Carbs 10.32g 20%
Sugars 7.78g 185%
Dietary Fiber 0.82g 19%
Protein 0.84g 10%
Vitamin C 3.9mg 39%
Iron 0.2mg 7%
Calcium 24.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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