Sweet Italian, Orzo & Veggie Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb sweet italian sausage ( bulk or with casings removed)
1 medium onion, diced
1/2 cup fennel (sliced or diced )
2 cloves garlic, minced fine
1 (28 oz) can crushed tomatoes , do not drain ,with basil if you can find it
6 cups water
1/2 cup orzo pasta
2 beef bouillon cubes
1 tbsp fresh basil
1 lb fresh green beans (trimmed & 1 inch pieces) or 1 (16 oz) bag frozen green beans
6 carrots, diced
1/4 cup chicken broth

Directions:

In a LARGE soup pot or dutch oven, crumble the sausage and cook over medium heat until no longer raw.
Drain off all fat.
Add onion and garlic to pot and cook until soft, add fennel and cook for another minute.
Stir in the tomates, water, orzo, and bullion and chicken broth.
Heat to boiling and then stir in basil, green beans and carrots.
Cook an additional 25 to 35 minutes until veggies are soft.
Serve with bread of some sort!
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.72 Kcal (824 kJ)
Calories from fat	65.2 Kcal
		% Daily Value*
Total Fat	7.24g	11%
Cholesterol	23.66mg	8%
Sodium	555.63mg	23%
Potassium	599.34mg	13%
Total Carbs	18.15g	6%
Sugars	6.64g	27%
Dietary Fiber	5g	20%
Protein	15.33g	31%
Vitamin C	16.4mg	27%
Vitamin A	0.6mg	20%
Iron	1.7mg	9%
Calcium	103.4mg	10%

Amount Per 100 g
Calories	38.17 Kcal (160 kJ)
Calories from fat	12.65 Kcal
		% Daily Value*
Total Fat	1.41g	11%
Cholesterol	4.59mg	8%
Sodium	107.79mg	23%
Potassium	116.28mg	13%
Total Carbs	3.52g	6%
Sugars	1.29g	27%
Dietary Fiber	0.97g	20%
Protein	2.97g	31%
Vitamin C	3.2mg	27%
Vitamin A	0.1mg	20%
Iron	0.3mg	9%
Calcium	20.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pasta and Sausage Soup

Sweet italian sausage, Onion, chopped and 10 more..
Greek Florentine Fettuccine

Onion, finely minced, Olive oil and 14 more..
Fennel, Sausage, and Potato Stoup

Extra virgin olive oil, Sweet italian sausage and 12 more..
Sausage and Lentil Soup

Sweet italian sausage, links and 11 more..
Italian Sausage With Peppers & Penne

Olive oil and 12 more..
Spaghetti Sauce and Meatballs

Olive oil, Garlic cloves (minced ), Onion (chopped ) and 19 more..
Green Chili Stew

Stewing beef , cut into cubes, Onions, minced and 10 more..
Beef Barley Soup with Roasted Vegetables

King arthur unbleached all-purpose flour, Salt, Pepper and 15 more..
Fred's Slightly Twisted Bouillabaisse

Olive oil, Onion thinly sliced, Fennel bulb thinly sliced and 14 more..
Mussels with Garam Masala

Extra-virgin olive oil, Onion, chopped and 9 more..
Jambalaya for the Crock Pot

Boneless skinless chicken breasts, Green peppers, chopped and 14 more..

Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

Also Try

Sweet Italian Chicken Sausage and Tortellini Soup

Al fresco all natural sweet italian chicken sausage and 8 more..
Orzo Chicken Soup

Chopped onion, Butter and 7 more..
Veggie Soup - My Rainy Day Saturday Soup

Olive oil, Chopped onion, Carrots , small pieces and 19 more..
Veggie Soup

Beef broth or 2 (14 1/2 oz) cans vegetable broth and 9 more..
Veggie Soup with Basil Sauce

Cubed potatoes, Chopped onion, Chopped carrot and 12 more..
Italian Sausage Bean Soup
Italian Country Bread Soup

Focaccia bread, cut into 3/4-inch cubes (4 cups) and 7 more..
Italian Style Bean Soup Mix

Dried great northern beans or 1 3/4 cups dried navy beans and 12 more..
Italian Sausage Lentil Soup

Onion, Chopped celery, Garlic cloves, Baby carrots and 8 more..
Italian Chicken Sausage Soup

Fully cooked italian chicken sausage links , halved lengt... and 15 more..