Directions:
- Combine all ingredients in a large dutch oven, cook until tender.
- Sprinkle with grated parmesan cheese and croutons if desired.
- For Vegetarian use the vegetable broth and make sure your package of vegetable soup is vegetarian.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.05 Kcal (272 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 398.01mg | 17% | |
| Potassium | 430.56mg | 9% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.92 Kcal (167 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 244.28mg | 17% | |
| Potassium | 264.25mg | 9% | |
| Total Carbs | 9.06g | 5% | |
| Sugars | 3.3g | 22% | |
| Dietary Fiber | 2.42g | 16% | |
| Protein | 1.39g | 5% | |
| Vitamin C | 25.3mg | 69% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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