Italian Country Bread Soup Recipe

Posted by
Rate It!
Italian Country Bread Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread bread cubes in a single layer on an ungreased baking sheet.
  2. Bake in a 375 degree F oven for 10 to 15 minutes or until lightly toasted.
  3. Meanwhile, in a large saucepan cook zucchini or yellow squash, sweet pepper, and onion in hot oil for 5 minutes.
  4. Stir in stock or broth and undrained tomatoes.
  5. Bring to boiling; reduce heat.
  6. Simmer, uncovered, about 5 minutes or until vegetables are just tender.
  7. Ladle soup into bowls.
  8. Top each serving with toasted bread cubes and, if desired, Parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.8 Kcal (665 kJ)
Calories from fat 38.01 Kcal
% Daily Value*
Total Fat 4.22g 6%
Sodium 631.69mg 26%
Potassium 632.13mg 13%
Total Carbs 22.1g 7%
Sugars 1.8g 7%
Dietary Fiber 2.43g 10%
Protein 6.73g 13%
Vitamin C 68.5mg 114%
Iron 1mg 5%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 50.82 Kcal (213 kJ)
Calories from fat 12.16 Kcal
% Daily Value*
Total Fat 1.35g 6%
Sodium 202.15mg 26%
Potassium 202.29mg 13%
Total Carbs 7.07g 7%
Sugars 0.58g 7%
Dietary Fiber 0.78g 10%
Protein 2.15g 13%
Vitamin C 21.9mg 114%
Iron 0.3mg 5%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top