Directions:
- To made the mix: layer the beans in a 1 quart jar with tight-fitting lid.
- Combine the onion, basil, bouillon cubes, parsley, garlic and pepper in a small food storage bag; close bag.
- Place the seasoning bag over the beans, spreading out bag to cover beans; add pasta shells.
- Close jar, cover top of jar with fabric; attach gift tag with raffia or ribbon.
- Attached directions to preparing soup to jar.
- Soup:.
- Remove the pasta and seasoning packet from jar; set aside.
- Place the beans in a large bowl; cover with water and soak for 6 to 8 hours or overnight.
- Drain beans; discarding the water.
- Combine the soaked beans, water, pasta sauce and contents of seasoning packet in Dutch oven.
- Bring to a boil over high heat; cover, reduce heat and simmer 2 to 2 1/2 hours or until beans are tender.
- Add the pasta and spinach; cover and simmer 15 to 20 minutes or until pasta is tender.
- Season to taste, serve with grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.56 Kcal (806 kJ) | ||
| Calories from fat | 13.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 5% | |
| Sodium | 321.58mg | 13% | |
| Potassium | 645.78mg | 14% | |
| Total Carbs | 33.84g | 11% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 7.24g | 29% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 3.1mg | 17% | |
| Calcium | 131.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 77.46 Kcal (324 kJ) | ||
| Calories from fat | 5.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 5% | |
| Sodium | 129.36mg | 13% | |
| Potassium | 259.78mg | 14% | |
| Total Carbs | 13.61g | 11% | |
| Sugars | 0.78g | 8% | |
| Dietary Fiber | 2.91g | 29% | |
| Protein | 4.49g | 22% | |
| Vitamin C | 3.4mg | 14% | |
| Iron | 1.2mg | 17% | |
| Calcium | 53mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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