Directions:
- In a Dutch oven, cook sausage and onion in oil until sausage is browned. Add garlic; cook 1 minute longer.
- Stir in the beans, tomatoes, zucchini, broth, mushrooms, water, pesto, wine, vinegar, oregano and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until vegetables are tender. Sprinkle with cheese. Yield: 6 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.72 Kcal (522 kJ) | ||
| Calories from fat | 79.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 2% | |
| Sodium | 119.43mg | 5% | |
| Potassium | 276.42mg | 6% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 4g | 8% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 20.6mg | 114% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 80.9 Kcal (339 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 14% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 2% | |
| Sodium | 77.47mg | 5% | |
| Potassium | 179.31mg | 6% | |
| Total Carbs | 3.71g | 2% | |
| Sugars | 1.65g | 10% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 2.59g | 8% | |
| Vitamin C | 4mg | 10% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 13.4mg | 114% | |
| Calcium | 36.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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