Directions:
- For the Salad Ingredients:.
- Place all ingredients in a medium-sized microwave-save plastic container. Cover with lid, and shake to combine.
- Lift one corner of lid to allow steam to escape. Microwave at HIGH 2 minutes or until vegetables are tender.
- For Sweet Chili-Lime Sauce:.
- Stir above ingredients together until well blended. Pour on salad/noodle mixture and mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.73 Kcal (1401 kJ) | ||
| Calories from fat | 15.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Sodium | 788.97mg | 33% | |
| Potassium | 233.33mg | 5% | |
| Total Carbs | 69.36g | 23% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 15.06g | 60% | |
| Protein | 14.08g | 28% | |
| Vitamin C | 213.9mg | 357% | |
| Vitamin A | 23.9mg | 798% | |
| Iron | 541.5mg | 3008% | |
| Calcium | 568.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 50.51 Kcal (211 kJ) | ||
| Calories from fat | 2.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 3% | |
|---|---|---|---|
| Sodium | 119.06mg | 33% | |
| Potassium | 35.21mg | 5% | |
| Total Carbs | 10.47g | 23% | |
| Sugars | 1.24g | 33% | |
| Dietary Fiber | 2.27g | 60% | |
| Protein | 2.12g | 28% | |
| Vitamin C | 32.3mg | 357% | |
| Vitamin A | 3.6mg | 798% | |
| Iron | 81.7mg | 3008% | |
| Calcium | 85.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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