Directions:
- Clean bok choy and cut into small bite size pieces including leaves.
- Heat sesame oil in skillet and add mushrooms and bok choy.
- Add remaining ingredients and stir fry for about 5 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.99 Kcal (155 kJ) | ||
| Calories from fat | 20.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 235.15mg | 10% | |
| Potassium | 68.35mg | 1% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 33.9mg | 57% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 86.4mg | 480% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 36.12 Kcal (151 kJ) | ||
| Calories from fat | 19.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Sodium | 229.62mg | 10% | |
| Potassium | 66.75mg | 1% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 33.1mg | 57% | |
| Vitamin A | 3.7mg | 126% | |
| Iron | 84.4mg | 480% | |
| Calcium | 85.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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