Directions:
- Cut tofu lengthwise into 4 equal pieces; cut each piece crosswise into 1/2-inch squares. Place tofu on several layers of paper towels; cover with additional paper towels. Let stand 30 minutes, pressing down occasionally.
- Heat a large wok or skillet over high heat. Add 1 1/2 teaspoons canola oil to pan; swirl to coat. Combine tofu, pepper, and 2 teaspoons cornstarch in a medium bowl; toss to coat. Add tofu to pan; stir-fry 8 minutes, turning to brown on all sides. Remove tofu from pan with a slotted spoon; place in a medium bowl. Add onions, garlic, and ginger to pan; stir-fry 1 minute. Remove from pan; add to tofu.
- Add remaining 1 1/2 teaspoons canola oil to pan; swirl to coat. Add bok choy; stir-fry 3 minutes. Add carrots; stir-fry 2 minutes. Add snow peas; stir-fry 1 minute. Add Shaoxing; cook 30 seconds, stirring constantly. Stir in tofu mixture.
- Combine remaining 1 1/2 teaspoons cornstarch, broth, and remaining ingredients in a small bowl, stirring with a whisk. Add broth mixture to pan; cook until slightly thickened (about 1 minute).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.3 Kcal (1936 kJ) | ||
| Calories from fat | 185.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 32% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 1701.47mg | 71% | |
| Potassium | 677.65mg | 14% | |
| Total Carbs | 58.79g | 20% | |
| Sugars | 19.21g | 77% | |
| Dietary Fiber | 11.36g | 45% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 78.37 Kcal (328 kJ) | ||
| Calories from fat | 31.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 32% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 288.45mg | 71% | |
| Potassium | 114.88mg | 14% | |
| Total Carbs | 9.97g | 20% | |
| Sugars | 3.26g | 77% | |
| Dietary Fiber | 1.93g | 45% | |
| Protein | 1.97g | 23% | |
| Vitamin C | 2.9mg | 29% | |
| Vitamin A | 0.2mg | 48% | |
| Iron | 0.2mg | 8% | |
| Calcium | 16.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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