Sweet Brekfast Ham Recipe

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Sweet Brekfast Ham
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Ingredients:

Directions:

  1. In a large skillet over medium heat, brown ham steak on both sides.
  2. Drain.
  3. Remove ham.
  4. In the same skillet, melt the margarine, stir in brown sugar.
  5. Return ham to skillet; cook until heated through turning often.
  6. -Susana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.27 Kcal (692 kJ)
Calories from fat 101.27 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 16.67mg 6%
Sodium 62.48mg 3%
Potassium 12.78mg 0%
Total Carbs 8.96g 3%
Sugars 7.77g 31%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 7mg 1%
Amount Per 100 g
Calories 236.64 Kcal (991 kJ)
Calories from fat 145 Kcal
% Daily Value*
Total Fat 16.11g 17%
Cholesterol 23.86mg 6%
Sodium 89.46mg 3%
Potassium 18.3mg 0%
Total Carbs 12.83g 3%
Sugars 11.12g 31%
Vitamin A 0.2mg 4%
Iron 0.1mg 0%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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