Directions:
- Mix all ingredients together.
- Batter will be very thick.
- Press into greased 9 x 13 pan.
- Bake at 375° for 12 to 15 minutes.
- Let cool and frost.
- For frosting: Mix all ingredients together until smooth and frost bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.61 Kcal (702 kJ) | ||
| Calories from fat | 63.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 2% | |
| Sodium | 206.25mg | 9% | |
| Potassium | 63.13mg | 1% | |
| Total Carbs | 24.65g | 8% | |
| Sugars | 16.4g | 66% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 2.41g | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 415.47 Kcal (1739 kJ) | ||
| Calories from fat | 156.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 11% | |
|---|---|---|---|
| Cholesterol | 12.86mg | 2% | |
| Sodium | 511.24mg | 9% | |
| Potassium | 156.49mg | 1% | |
| Total Carbs | 61.09g | 8% | |
| Sugars | 40.65g | 66% | |
| Dietary Fiber | 2.75g | 4% | |
| Protein | 5.97g | 5% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.1mg | 7% | |
| Calcium | 74.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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