Directions:
- Place ham on a rack in a shallow roasting pan. Pour soda over ham. Cover and bake at 325° for 2 hours or until a thermometer reads 140°. Yield: 18-20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.27 Kcal (822 kJ) | ||
| Calories from fat | 16.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 88.92mg | 30% | |
| Sodium | 0.16mg | 0% | |
| Potassium | 626.02mg | 13% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 3.71g | 15% | |
| Protein | 35.57g | 71% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.5 Kcal (538 kJ) | ||
| Calories from fat | 10.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 3% | |
|---|---|---|---|
| Cholesterol | 58.22mg | 30% | |
| Sodium | 0.1mg | 0% | |
| Potassium | 409.86mg | 13% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 2.43g | 15% | |
| Protein | 23.29g | 71% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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