Sweet Bean Salad Recipe

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Ingredients

Count

Nutrition

220

Calories

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Ingredients:

Serving

1 (19-oz) can cannellini beans
1 (15 1/2-oz) can kidney beans
1 (14 1/2-oz) can french-cut green beans
1/2 cup sunflower oil
1/2 cup white vinegar
1/3 to 1/2 cup sugar
4 tsp dried basil
1 tsp dry mustard
1/2 tsp salt
1 (16-oz) can vegetarian baked beans, undrained
1 small onion, chopped

Directions:

Rinse and drain first 3 ingredients.
Cook oil and next 5 ingredients in a large saucepan over low heat 5 minutes or until sugar dissolves; stir in drained beans, vegetarian baked beans, and onion. Serve warm or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.05 Kcal (921 kJ)
Calories from fat	165.24 Kcal
		% Daily Value*
Total Fat	18.36g	28%
Cholesterol	0.19mg	0%
Sodium	225.98mg	9%
Potassium	70.93mg	2%
Total Carbs	13.21g	4%
Sugars	10.8g	43%
Dietary Fiber	0.96g	4%
Protein	0.87g	2%
Vitamin C	1.4mg	2%
Iron	0.7mg	4%
Calcium	20mg	2%

Amount Per 100 g
Calories	273.81 Kcal (1146 kJ)
Calories from fat	205.61 Kcal
		% Daily Value*
Total Fat	22.85g	28%
Cholesterol	0.24mg	0%
Sodium	281.18mg	9%
Potassium	88.25mg	2%
Total Carbs	16.43g	4%
Sugars	13.44g	43%
Dietary Fiber	1.19g	4%
Protein	1.08g	2%
Vitamin C	1.7mg	2%
Iron	0.8mg	4%
Calcium	24.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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