| Amount Per 1 Serving | |||
| Calories | 221.41 Kcal (927 kJ) | ||
| Calories from fat | 54.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 928.92mg | 39% | |
| Potassium | 630.24mg | 13% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 33.6mg | 56% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.9mg | 77% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.59 Kcal (321 kJ) | ||
| Calories from fat | 19.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 9% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 23% | |
| Sodium | 321.31mg | 39% | |
| Potassium | 218mg | 13% | |
| Total Carbs | 4.98g | 5% | |
| Sugars | 3.35g | 39% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 8.85g | 51% | |
| Vitamin C | 11.6mg | 56% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.8mg | 77% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.