Sweet and Sour Sauce Recipe

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Sweet and Sour Sauce
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Ingredients:

Directions:

  1. Stir the cornflour into the water.
  2. Combine all ingredients in a small saucepan over a medium heat.
  3. Stir the mixture constantly and bring it to the boil. Continue to stir until the sauce thickens.
  4. Use immediately or store in an airtight container in the refrigerator.
  5. NOTE: For a thicker sauce add more cornflour eg to use as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.11 Kcal (721 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5336.15mg 222%
Potassium 66.64mg 1%
Total Carbs 36.63g 12%
Sugars 10.61g 42%
Dietary Fiber 0.31g 1%
Protein 1.14g 2%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 211.09 Kcal (884 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 6544.9mg 222%
Potassium 81.73mg 1%
Total Carbs 44.93g 12%
Sugars 13.01g 42%
Dietary Fiber 0.38g 1%
Protein 1.4g 2%
Vitamin C 1mg 1%
Iron 0.5mg 2%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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