Directions:
- Cut chicken into bite size pieces and put to one side.
- Mix cornflour, five spice powder and salt together and put to one side.
- Heat up your oil.
- Mix stock, sugar, vinegar, dry sherry, five spice powder and pepper in a jug or bowl.
- In a small bowl/container mix the second lot of cornflour and the water.
- Coat chicken with the cornflour salt mix (we do it in 2 or 3 batches for if left for any length of time the chicken will stick together and be awkward to handle).
- Deep fry in batches and then drain on paper towel and then transfer to an oven proof dish and keep warm in a low heat oven.
- When all chicken is cooked keep warm to one side.
- Heat tablespoon oil in a wok or large frypan/skillet and add chillies, garlic and ginger and stir fry for minute or until fragrant.
- Add stock mix and bring to the boil and then add cornflour water mix and stir until thickened.
- Put cooked chicken into the sauce and stir to coat and fully heat through.
- Serve with rice or we prefer fried rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.45 Kcal (1019 kJ) | ||
| Calories from fat | 68.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 74.65mg | 25% | |
| Sodium | 1028.73mg | 43% | |
| Potassium | 396.25mg | 8% | |
| Total Carbs | 17.82g | 6% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 26.3g | 53% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 128.54 Kcal (538 kJ) | ||
| Calories from fat | 36.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 12% | |
|---|---|---|---|
| Cholesterol | 39.41mg | 25% | |
| Sodium | 543.16mg | 43% | |
| Potassium | 209.21mg | 8% | |
| Total Carbs | 9.41g | 6% | |
| Sugars | 0.98g | 7% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 13.88g | 53% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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