Szechwan Fried Chicken Recipe

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Szechwan Fried Chicken
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Ingredients:

Directions:

  1. Mix chicken together with the cornflour(4 tbsp), salt and five spice powder (1/2 tsp), toss then dust offexcess cornflour.
  2. Mix stock, sugar, soy, sesame oil, vinegar, wine, five spice and pepper together.
  3. In a small bowl mix cornflour (2 tsp) and cold water.
  4. Heat oil in a wok and when very hot add chicken pieces, a third at a time and fry on a high heat, tossing the chicken to brown all over.
  5. As each batch is fried drain on absorbent paper and let oil return to a high heat before adding next batch.
  6. When chicken has been fried pour off all but 2 tbsp of the oil.
  7. Add chillies, garlic and ginger and fry until garlic and ginger are golden and chillies are dark.
  8. Add spring onions and toss for a few seconds, then add stock and bring to the boil.
  9. Stir the cornflour and water mixture again to mix smoothly and add to the pan, stirring constantly until it boils and thickens.
  10. Add chicken and toss to heat through.
  11. Serve immediately with white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.83 Kcal (2042 kJ)
Calories from fat 289.89 Kcal
% Daily Value*
Total Fat 32.21g 50%
Cholesterol 34.77mg 12%
Sodium 1042.71mg 43%
Potassium 605.33mg 13%
Total Carbs 35.43g 12%
Sugars 7.14g 29%
Dietary Fiber 3.6g 14%
Protein 16.14g 32%
Vitamin C 165.1mg 275%
Iron 2.2mg 12%
Calcium 43mg 4%
Amount Per 100 g
Calories 182 Kcal (762 kJ)
Calories from fat 108.15 Kcal
% Daily Value*
Total Fat 12.02g 50%
Cholesterol 12.97mg 12%
Sodium 389.02mg 43%
Potassium 225.84mg 13%
Total Carbs 13.22g 12%
Sugars 2.66g 29%
Dietary Fiber 1.34g 14%
Protein 6.02g 32%
Vitamin C 61.6mg 275%
Iron 0.8mg 12%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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