Directions:
- Heat a wok over high heat, and add the oil.
- Add in the chopped garlic, ginger and chillies, and stir fry for about 30 seconds, until the chillies have darkened (but careful not to let it burn).
- Add the prawns and continue frying for about 4-5 minutes - until they turn pink.
- Stir in the tomato ketchup, soy sauce, sugar and the cornflour mixture and bring to a simmer and pour in the boiling water.
- Add in lime juice and give it all a good stir till the sauce has thickened.
- Garnish with spring onion and chopped coriander and serve straightaway.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.5 Kcal (1174 kJ) | ||
| Calories from fat | 102.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 151mg | 50% | |
| Sodium | 1477.64mg | 62% | |
| Potassium | 413.84mg | 9% | |
| Total Carbs | 20.93g | 7% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 22.8g | 46% | |
| Vitamin C | 72.1mg | 120% | |
| Iron | 0.9mg | 5% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.63 Kcal (400 kJ) | ||
| Calories from fat | 35.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 18% | |
|---|---|---|---|
| Cholesterol | 51.48mg | 50% | |
| Sodium | 503.76mg | 62% | |
| Potassium | 141.09mg | 9% | |
| Total Carbs | 7.14g | 7% | |
| Sugars | 4.14g | 49% | |
| Dietary Fiber | 0.5g | 6% | |
| Protein | 7.77g | 46% | |
| Vitamin C | 24.6mg | 120% | |
| Iron | 0.3mg | 5% | |
| Calcium | 28.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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