Sweet and Sour Pork Recipe

Posted by
Rate It!
Sweet and Sour Pork
Add your photo!
Ingredients
11
Count
Nutrition
220
Calories
Comments Print recipe

Ingredients:

  • 2 tbsp cornstarch
  • 1 tbsp soy sauce
  • 1/4 cup brown sugar packed
  • 1/4 cup vinigar
  • 1 tsp salt
  • 1/8 tsp groung ginger
  • 20 oz pineapple chuncks enclude juice
  • 1/2 cup onion cut into strips
  • 1/2 cup pepper green or red cut into strips

Directions:

  1. Brown pork add onion and pepper and cornstarch and stir
  2. Add pineapple and simmer until it starts to thicken add rest of the ingredients and
  3. Simmer for 20 minutes. Serve over rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.64 Kcal (920 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 73.71mg 25%
Sodium 1243.34mg 52%
Potassium 637.24mg 14%
Total Carbs 22.15g 7%
Sugars 13.86g 55%
Dietary Fiber 1.43g 6%
Protein 24.78g 50%
Vitamin C 19.5mg 32%
Iron 2mg 11%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 108.39 Kcal (454 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 4%
Cholesterol 36.37mg 25%
Sodium 613.56mg 52%
Potassium 314.46mg 14%
Total Carbs 10.93g 7%
Sugars 6.84g 55%
Dietary Fiber 0.7g 6%
Protein 12.23g 50%
Vitamin C 9.6mg 32%
Iron 1mg 11%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top