Huli Huli Pork Recipe

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Huli Huli Pork
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Ingredients:

Directions:

  1. Place pork in a large, heavy zip-lock plastic bag set in a shallow dish; set aside.
  2. For marinade, in a small bowl combine ketchup, soy sauce, brown sugar, wine (or lime juice), ginger and garlic. Remove 1 cup of the mixture to a small bowl; cover and chill until needed. Pour remaining mixture over pork; seal bag. Marinate in refrigerator for 4 to 24 hours, turning bag occasionally.
  3. Drain pork.
  4. FOR CHARCOAL GRILL, arrange coals around a drip pan. Test for medium-high heat above the pan. Place pork on grill rack over pan. Cover and grill 20 minutes. Brush with 1/4 cup of the reserved marinade. Cover and grill 15-20 minutes more or until an instant-read thermometer registeres 155°F when inserted into thickest part of the meat. FOR GAS GRILL, preheat grill. Reduce heat to medium-high. Adjust for indirect cooking, and grill as directed above.
  5. Remove pork from grill. Cover pork with foil and let stand 10 minutes before slicing. (The pork will rise another 5°F during standing.).
  6. Meanwhile, place reserved 3/4 cup of marinade in a small saucepan, and heat through. Pass the sauce with the pork.
  7. Garnish with lime wedges and sprigs of fresh herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.53 Kcal (802 kJ)
Calories from fat 74.29 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 36.85mg 12%
Sodium 826.54mg 34%
Potassium 260.48mg 6%
Total Carbs 13.76g 5%
Sugars 1.15g 5%
Dietary Fiber 1.05g 4%
Protein 14.65g 29%
Vitamin C 5.6mg 9%
Iron 1.1mg 6%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 205.97 Kcal (862 kJ)
Calories from fat 79.89 Kcal
% Daily Value*
Total Fat 8.88g 13%
Cholesterol 39.62mg 12%
Sodium 888.86mg 34%
Potassium 280.12mg 6%
Total Carbs 14.8g 5%
Sugars 1.24g 5%
Dietary Fiber 1.13g 4%
Protein 15.75g 29%
Vitamin C 6mg 9%
Iron 1.1mg 6%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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