Sweet And Sour Meatballs Recipe

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Sweet And Sour Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Mix meatball ingredients, and form into 1 balls
  3. Place on an ungreased cookie sheet and bake 20-25 minutes
  4. Place in a slow cooker on low setting
  5. In a saucepan, heat vinegar, pineapple juice, soy sauce & brown sugar
  6. Add cornstarch and bring to a boil.
  7. Pour over meatballs
  8. Stir in pineapple chunks and green pepper.
  9. Keeps well in a slow cooker for several hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.15 Kcal (809 kJ)
Calories from fat 72.61 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 55.76mg 19%
Sodium 318.18mg 13%
Potassium 223.34mg 5%
Total Carbs 17.84g 6%
Sugars 14.65g 59%
Dietary Fiber 0.22g 1%
Protein 12.22g 24%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 167.19 Kcal (700 kJ)
Calories from fat 62.84 Kcal
% Daily Value*
Total Fat 6.98g 12%
Cholesterol 48.26mg 19%
Sodium 275.4mg 13%
Potassium 193.31mg 5%
Total Carbs 15.44g 6%
Sugars 12.68g 59%
Dietary Fiber 0.19g 1%
Protein 10.58g 24%
Vitamin C 0.4mg 1%
Iron 1.4mg 9%
Calcium 33.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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