Sweet-And-Sour Meatballs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 egg, beaten
1/4 cup milk
1/2 cup dry breadcrumbs
2 tbsp onions, finely chopped
3/4 tsp salt
1/2 tsp worcestershire sauce
1 lb ground beef
1/2 cup brown sugar , packed
2 tbsp cornstarch
1 (20 oz) can pineapple chunks, undrained
1/3 cup vinegar
1 tbsp soy sauce
1 medium green pepper, cute into bite-size pieces

Directions:

Mix together, egg, milk, bread crumbs, onion, salt and Worcestershire sauce.
Crumble beef over mixture.
Mix well.
Shape into 1 1/2 inch balls.
In a skillet, cook meatballs until no longer pink, turning often.
Remove and set aside.
Drain.
For sauce, combine brown sugar and cornstarch in a skillet.
Stir in pineapple with juice, vinegar and soy sauce.
Bring to a boil, stirring constantly.
Reduce heat.
Cover and simmer for about 10 minutes or until sauce thickens, stirring occasionally.
Add pepper.
Cover and simmer until tender, about 5 minutes.
Return neatballs to skillet and heat through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.02 Kcal (850 kJ)
Calories from fat	72.61 Kcal
		% Daily Value*
Total Fat	8.07g	12%
Cholesterol	55.76mg	19%
Sodium	429.64mg	18%
Potassium	243.63mg	5%
Total Carbs	20.13g	7%
Sugars	14.99g	60%
Dietary Fiber	0.57g	2%
Protein	12.47g	25%
Vitamin C	12.4mg	21%
Iron	1.6mg	9%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	151.19 Kcal (633 kJ)
Calories from fat	54.07 Kcal
		% Daily Value*
Total Fat	6.01g	12%
Cholesterol	41.52mg	19%
Sodium	319.95mg	18%
Potassium	181.42mg	5%
Total Carbs	14.99g	7%
Sugars	11.16g	60%
Dietary Fiber	0.43g	2%
Protein	9.28g	25%
Vitamin C	9.3mg	21%
Iron	1.2mg	9%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet N Sour Sauce for Meatballs and Wings

Brown sugar, Cornstarch, Pineapple chunks in juice and 4 more..
Meatballs or Porcupines in Sauce

Egg, Milk, Dry breadcrumbs, Chopped onion, Salt, Pepper and 4 more..
Sweet and Sour Meatballs

Hamburger, Dry breadcrumbs, Milk, Chopped onions, Salt and 8 more..
Sweet and Sour Meatballs

Ground beef, Dry breadcrumbs, Milk, Chopped onions, Salt and 9 more..
Piquant Meatloaf

Eggs, beaten, Milk or 3/4 cup half-and-half and 11 more..
Tammy's Meatloaf

Beaten eggs, Milk, Fine dry breadcrumb, Chopped onion and 8 more..
Norwegian Meatballs

Eggs, beaten, Milk, Dried breadcrumbs, Minced onion, Salt and 14 more..
Family Favorite Crock Pot Meatloaf

Beaten eggs, Milk, Fine dry breadcrumb, Grated onions and 7 more..
Sweet & Sour Meatballs

Lean ground beef, Dry breadcrumbs, Milk, Egg and 10 more..

Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free

Also Try

Sweet and Sour Meatballs
Sweet and Sour Meatballs I

Ground beef, Egg, Onion, chopped, Salt, Chili sauce and 2 more..
Sweet and Sour Meatballs V

Milk, Fresh bread crumbs, Ground beef, Chopped onion, Egg and 6 more..
Sweet and Sour Meatballs II
Sweet and Sour Meatballs IV

Beef bouillon granules, divided, Boiling water and 11 more..
Sweet and Sour Meatballs III

Sauerkraut, Jellied cranberry sauce, Brown sugar and 2 more..
Sweet and Sour Ham Meatballs

Ground ham, Ground lean pork, Breadcrumbs and 7 more..
Lana's Sweet and Sour Meatballs

Lean ground beef, Eggs, Dry bread crumbs, Chopped onion and 15 more..
Momz's Sweet and Sour Meatballs

Guava jelly, Chili sauce, Lean ground beef, Cooked rice and 4 more..
Sweet and Sour Turkey Meatballs

Onion, chopped, Carrots, chopped, Green pepper, chopped and 16 more..