Super Simple Pot Roast Recipe

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Super Simple Pot Roast
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Ingredients:

Directions:

  1. Rinse and place roast into large slow cooker.
  2. Open and pour all three mix packets over roast.
  3. Pour water over roast.
  4. Slice onion into half inch slices and spread over roast.
  5. Cover slow cooker.
  6. Cook on low setting for 6 - 8 hours.
  7. High setting will cook in 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.78 Kcal (690 kJ)
Calories from fat 88.43 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 51.07mg 17%
Sodium 291.51mg 12%
Potassium 250.7mg 5%
Total Carbs 3.02g 1%
Sugars 0.24g 1%
Dietary Fiber 0.09g 0%
Protein 14.88g 30%
Iron 1.7mg 9%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 127.48 Kcal (534 kJ)
Calories from fat 68.42 Kcal
% Daily Value*
Total Fat 7.6g 15%
Cholesterol 39.51mg 17%
Sodium 225.52mg 12%
Potassium 193.96mg 5%
Total Carbs 2.34g 1%
Sugars 0.18g 1%
Dietary Fiber 0.07g 0%
Protein 11.51g 30%
Iron 1.3mg 9%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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