Directions:
- Place beef in a Dutch oven. Combine all remaining ingredients except the rolls; pour over beef.
- Cover and bake at 350° for 5 hours, turning beef occasionally. Shred beef with a fork. Serve on rolls or buns. Yield: about 24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.04 Kcal (938 kJ) | ||
| Calories from fat | 111.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 50.64mg | 17% | |
| Sodium | 369.08mg | 15% | |
| Potassium | 331.63mg | 7% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 15.34g | 31% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.98 Kcal (649 kJ) | ||
| Calories from fat | 76.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 19% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 17% | |
| Sodium | 255.31mg | 15% | |
| Potassium | 229.41mg | 7% | |
| Total Carbs | 8.8g | 4% | |
| Sugars | 4.05g | 23% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 10.61g | 31% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 1.3mg | 10% | |
| Calcium | 23.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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