Directions:
- Simmer stew in saucepan until hot, about 10 minutes.
- Stir in sour cream and nutmeg.
- Variation:.
- Omit sour cream; add 1/4 cup red Burgundy to stew before simmering.
- Maybe serve with pickled beets and warm rye bread with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.46 Kcal (228 kJ) | ||
| Calories from fat | 36.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 4% | |
| Sodium | 75.43mg | 3% | |
| Potassium | 84.56mg | 2% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.45 Kcal (529 kJ) | ||
| Calories from fat | 84.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 6% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 4% | |
| Sodium | 175.15mg | 3% | |
| Potassium | 196.33mg | 2% | |
| Total Carbs | 7.47g | 1% | |
| Sugars | 0.75g | 1% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 4.01g | 3% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 98.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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