Directions:
- In a skillet (that has a lid), place orange juice, honey, and finely grated ginger; stir well to combine and bring to a boil.
- When boiling, add the salmon steaks, cover, and reduce heat so that the liquid mixture barely bubbles.
- Cook for 10 minutes, turning salmon after 5 minutes.
- Meanwhile, with a sharp knife, cut bottom and top off of orange and place on a cutting board; following the curves of the orange, cut off peel; cut into thin slices.
- Remove salmon to dinner plates, turn heat to high, and cook liquids in pan until reduced by half; pour over salmon.
- Garnish with orange slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.9 Kcal (1452 kJ) | ||
| Calories from fat | 153.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 67.28mg | 3% | |
| Potassium | 251.64mg | 5% | |
| Total Carbs | 18.14g | 6% | |
| Sugars | 15.66g | 63% | |
| Protein | 22.78g | 46% | |
| Vitamin C | 62.1mg | 103% | |
| Iron | 39.7mg | 220% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.96 Kcal (594 kJ) | ||
| Calories from fat | 62.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 26% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 23% | |
| Sodium | 27.53mg | 3% | |
| Potassium | 102.97mg | 5% | |
| Total Carbs | 7.42g | 6% | |
| Sugars | 6.41g | 63% | |
| Protein | 9.32g | 46% | |
| Vitamin C | 25.4mg | 103% | |
| Iron | 16.2mg | 220% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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