| Amount Per 1 Serving | |||
| Calories | 217.88 Kcal (912 kJ) | ||
| Calories from fat | 98.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 36.99mg | 12% | |
| Sodium | 46.83mg | 2% | |
| Potassium | 296.75mg | 6% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 139.36 Kcal (583 kJ) | ||
| Calories from fat | 63.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 17% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 12% | |
| Sodium | 29.95mg | 2% | |
| Potassium | 189.81mg | 6% | |
| Total Carbs | 14.65g | 8% | |
| Sugars | 1.16g | 7% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 4.53g | 14% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 60.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.