Favorite Marvelous Mushroom Soup Recipe

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Favorite Marvelous Mushroom Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, saute the mushrooms, onion, garlic, tarragon and nutmeg in butter until vegetables are tender. Stir in flour until smooth. Gradually add broth; bring to a boil, stirring constantly. Reduce heat to low; slowly add sour cream. Cook and stir until smooth. Stir in cream and milk. Add lemon juice, hot pepper sauce, salt and pepper. Heat through but do not boil. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.88 Kcal (912 kJ)
Calories from fat 98.81 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 36.99mg 12%
Sodium 46.83mg 2%
Potassium 296.75mg 6%
Total Carbs 22.9g 8%
Sugars 1.81g 7%
Dietary Fiber 0.91g 4%
Protein 7.08g 14%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 139.36 Kcal (583 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 17%
Cholesterol 23.66mg 12%
Sodium 29.95mg 2%
Potassium 189.81mg 6%
Total Carbs 14.65g 8%
Sugars 1.16g 7%
Dietary Fiber 0.58g 4%
Protein 4.53g 14%
Vitamin C 2.4mg 6%
Iron 0.4mg 3%
Calcium 60.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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