| Amount Per 1 Serving | |||
| Calories | 214.95 Kcal (900 kJ) | ||
| Calories from fat | 90.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 27.27mg | 9% | |
| Sodium | 280.67mg | 12% | |
| Potassium | 1440.32mg | 31% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 65.4mg | 109% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.6mg | 42% | |
| Calcium | 415mg | 42% | |
| Amount Per 100 g | |||
| Calories | 63.71 Kcal (267 kJ) | ||
| Calories from fat | 26.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 15% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 9% | |
| Sodium | 83.19mg | 12% | |
| Potassium | 426.9mg | 31% | |
| Total Carbs | 6.87g | 8% | |
| Sugars | 1.4g | 19% | |
| Dietary Fiber | 1.85g | 25% | |
| Protein | 3.34g | 23% | |
| Vitamin C | 19.4mg | 109% | |
| Iron | 2.3mg | 42% | |
| Calcium | 123mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.