Amount Per 1 Serving
Calories	407.19 Kcal (1705 kJ)
Calories from fat	151.64 Kcal
		% Daily Value*
Total Fat	16.85g	26%
Cholesterol	47.62mg	16%
Sodium	1062.39mg	44%
Potassium	477.84mg	10%
Total Carbs	58.67g	20%
Sugars	5.08g	20%
Dietary Fiber	5.61g	22%
Protein	7.36g	15%
Vitamin A	0.1mg	3%
Iron	3.3mg	18%
Calcium	264.6mg	26%

Amount Per 100 g
Calories	378.43 Kcal (1584 kJ)
Calories from fat	140.93 Kcal
		% Daily Value*
Total Fat	15.66g	26%
Cholesterol	44.25mg	16%
Sodium	987.33mg	44%
Potassium	444.09mg	10%
Total Carbs	54.52g	20%
Sugars	4.72g	20%
Dietary Fiber	5.21g	22%
Protein	6.84g	15%
Vitamin A	0.1mg	3%
Iron	3.1mg	18%
Calcium	245.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
11

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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