| Amount Per 1 Serving | |||
| Calories | 283.4 Kcal (1187 kJ) | ||
| Calories from fat | 39.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 7.38mg | 2% | |
| Sodium | 997.26mg | 42% | |
| Potassium | 190.82mg | 4% | |
| Total Carbs | 47.14g | 16% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 738.5mg | 74% | |
| Amount Per 100 g | |||
| Calories | 234.13 Kcal (980 kJ) | ||
| Calories from fat | 33.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 7% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 823.91mg | 42% | |
| Potassium | 157.65mg | 4% | |
| Total Carbs | 38.94g | 16% | |
| Sugars | 4.37g | 21% | |
| Dietary Fiber | 7.44g | 36% | |
| Protein | 11.72g | 28% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 4.1mg | 27% | |
| Calcium | 610.1mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.