Corn Bread Sticks Recipe

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Corn Bread Sticks
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Ingredients:

Directions:

  1. Place a cast-iron corn bread stick mold pan in oven. Preheat oven to 400°. Weigh or lightly spoon flour into a dry measuring cup. Combine flour, cornmeal, baking powder, and salt. Stir in buttermilk, melted butter, canola oil, and egg, beaten. Remove pan from oven; divide batter among 6 corn bread stick molds. Bake at 400° for 12 minutes or until lightly browned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.19 Kcal (3752 kJ)
Calories from fat 326.07 Kcal
% Daily Value*
Total Fat 36.23g 56%
Cholesterol 226.33mg 75%
Sodium 810.08mg 34%
Potassium 1062.71mg 23%
Total Carbs 119.6g 40%
Sugars 6.74g 27%
Dietary Fiber 6.88g 28%
Protein 24.8g 50%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 4.1mg 23%
Calcium 439.8mg 44%
Amount Per 100 g
Calories 254.64 Kcal (1066 kJ)
Calories from fat 92.65 Kcal
% Daily Value*
Total Fat 10.29g 56%
Cholesterol 64.31mg 75%
Sodium 230.17mg 34%
Potassium 301.95mg 23%
Total Carbs 33.98g 40%
Sugars 1.91g 27%
Dietary Fiber 1.96g 28%
Protein 7.05g 50%
Vitamin C 0.7mg 4%
Iron 1.2mg 23%
Calcium 125mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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