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Super Bowl Spicy Guacamole With Pita Chips Recipe

Super Bowl Spicy Guacamole With Pita Chips Recipe

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Super Bowl Spicy Guacamole With Pita Chips

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Ingredients:

Serving

4 avocados, ripe
3 garlic cloves, crushed
1 tbsp lemon juice
1 tbsp tequila
1 tbsp hot pepper sauce
salt, to your taste
pepper, to your taste
1 large tomato, diced
1/2 red onion, diced
6 pieces whole wheat pita bread
1 tbsp extra virgin olive oil
1/2 tsp garlic powder
1 tbsp sesame seeds
1 tbsp fresh oregano, finely chopped (you can use dried )

Directions:

In a food processor, blend the avocados, garlic, lemon juice, tequila and hot pepper sauce until smooth.
Season with salt and pepper, to your taste.
Mix in chopped tomato, onion and garlic powder. Cover tightly with plastic wrap and refrigerate until needed.
Pita Chips
Cut pita circles into small triangles, then separate the bread.
Arrange pita triangles on a large baking dish and sprinkle with black pepper, garlic powder, oregano and sesame seeds.
Drizzle a small amount of olive oil all over the pita triangles.
Bake at 350' until lightly golden and crispy.
Store uncovered until needed. Serve with the guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.25 Kcal (1810 kJ)
Calories from fat	227.47 Kcal
		% Daily Value*
Total Fat	25.27g	39%
Sodium	359.83mg	15%
Potassium	872.68mg	19%
Total Carbs	51.18g	17%
Sugars	3.4g	14%
Dietary Fiber	14.8g	59%
Protein	9.95g	20%
Vitamin C	22mg	37%
Iron	3.7mg	21%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	172.07 Kcal (720 kJ)
Calories from fat	90.55 Kcal
		% Daily Value*
Total Fat	10.06g	39%
Sodium	143.24mg	15%
Potassium	347.39mg	19%
Total Carbs	20.37g	17%
Sugars	1.35g	14%
Dietary Fiber	5.89g	59%
Protein	3.96g	20%
Vitamin C	8.8mg	37%
Iron	1.5mg	21%
Calcium	22.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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