Corn Cakes With Avocado Salsa Recipe

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Ingredients:

Serving

2 ripe avocados, diced
1/2 cup coarsely chopped cilantro leaf, loosely packed
2 tbsp lime juice
2 green onions, finely chopped
1 dash hot sauce
sea salt
fresh ground pepper
2 1/2 cups frozen corn kernels, thawed, drained
4 oz red onions, chopped
2 eggs
1/2 cup cilantro leaf, loosely packed
1 cup all-purpose flour
1 tsp baking powder
1 tsp sea salt
fresh ground pepper
vegetable oil

Directions:

FOR SALSA: Place all the ingrediens in medium bowl and stir gently to combine. Cover and set aside.
FOR SWEETCORN CAKES: Combine 2 cups of the corn, onion, eggs, cilantro, flour, baking powder, salt and pepper in a food processor. Process until well mixed. Add the remaining 1/2 cup corn into the mixture and mix well.
Heat a large skillet at medium heat and brush with oil. Spoon 2 heaping tablespoons of the mixture for each corn cake onto griddle.
Cook each side for 1 to 2 minutes.
Cook in batches. Keep the cooked corn cakes warm in a 200F preheated oven.
Serve with salsa.
Makes 15 cakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.24 Kcal (918 kJ)
Calories from fat	83.29 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Cholesterol	40.92mg	14%
Sodium	315.3mg	13%
Potassium	500.84mg	11%
Total Carbs	30.1g	10%
Sugars	2.64g	11%
Dietary Fiber	5.72g	23%
Protein	5.97g	12%
Vitamin C	8.1mg	14%
Iron	1mg	6%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	150.82 Kcal (631 kJ)
Calories from fat	57.3 Kcal
		% Daily Value*
Total Fat	6.37g	14%
Cholesterol	28.15mg	14%
Sodium	216.9mg	13%
Potassium	344.53mg	11%
Total Carbs	20.71g	10%
Sugars	1.82g	11%
Dietary Fiber	3.94g	23%
Protein	4.11g	12%
Vitamin C	5.6mg	14%
Iron	0.7mg	6%
Calcium	34.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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