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Orecchiette Puttanesca Recipe

Orecchiette Puttanesca Recipe

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Ingredients

Count

Nutrition

3607

Calories

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Ingredients:

Serving

1 lb uncooked orecchiette
1 tbsp capers
1/4 cup pitted kalamata olives, halved
1/4 cup extra-virgin olive oil
2 tbsp grated lemon rind
3 tbsp fresh lemon juice
1 tbsp anchovy paste
2 canned anchovy fillets packed in oil, drained
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 1/2 lb plum tomatoes, chopped
2 tbsp chopped red onion
2 tbsp chopped fresh basil
1/2 cup chopped fresh flat-leaf parsley
1/2 cup grated fresh parmesan cheese

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain.
While pasta is cooking, combine capers and next 8 ingredients (capers through pepper) in a bowl.
Return pasta to pan. Stir in caper-anchovy mixture, tomatoes, onion, basil, and parsley. Sprinkle with cheese. Serving size: 1 cup pasta mixture and 1 tablespoon cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3606.51 Kcal (15100 kJ)
Calories from fat	1727.43 Kcal
		% Daily Value*
Total Fat	191.94g	295%
Cholesterol	458.3mg	153%
Sodium	7462.43mg	311%
Potassium	2021.73mg	43%
Total Carbs	353.74g	118%
Sugars	44.39g	178%
Dietary Fiber	27.34g	109%
Protein	123.33g	247%
Vitamin C	156.9mg	261%
Iron	16mg	89%
Calcium	976.7mg	98%

Amount Per 100 g
Calories	245.73 Kcal (1029 kJ)
Calories from fat	117.7 Kcal
		% Daily Value*
Total Fat	13.08g	295%
Cholesterol	31.23mg	153%
Sodium	508.45mg	311%
Potassium	137.75mg	43%
Total Carbs	24.1g	118%
Sugars	3.02g	178%
Dietary Fiber	1.86g	109%
Protein	8.4g	247%
Vitamin C	10.7mg	261%
Iron	1.1mg	89%
Calcium	66.5mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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