Amount Per 1 Serving
Calories	409.44 Kcal (1714 kJ)
Calories from fat	123 Kcal
		% Daily Value*
Total Fat	13.67g	21%
Cholesterol	924.51mg	308%
Sodium	478.28mg	20%
Potassium	750.09mg	16%
Total Carbs	19.66g	7%
Sugars	1.41g	6%
Dietary Fiber	0.77g	3%
Protein	54.2g	108%
Vitamin C	39.3mg	65%
Vitamin A	9.2mg	308%
Iron	14.2mg	79%
Calcium	65mg	7%

Amount Per 100 g
Calories	114.51 Kcal (479 kJ)
Calories from fat	34.4 Kcal
		% Daily Value*
Total Fat	3.82g	21%
Cholesterol	258.56mg	308%
Sodium	133.76mg	20%
Potassium	209.78mg	16%
Total Carbs	5.5g	7%
Sugars	0.39g	6%
Dietary Fiber	0.22g	3%
Protein	15.16g	108%
Vitamin C	11mg	65%
Vitamin A	2.6mg	308%
Iron	4mg	79%
Calcium	18.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Red and White Chili

Cubed cooked chicken or 6 cups turkey, Navy beans, drained and 9 more..
Red And White Chili

Red and white chili and 12 more..
Super Easy Slow Cooker Chicken Enchilada Meat

Chicken broth, Diced tomatoes, Chili powder and 7 more..
Buffalo Bill Chili

Vegetable oil, Ground buffalo meat, Onion, chopped and 20 more..
Peachy Chipotle Salsa

Diced ripe peaches, Fresh lemon juice, Red onion, diced and 7 more..
Spicy Black Bean Burritos

Garlic cloves, Red pepper, Onion, Vegetable oil and 11 more..
Southwestern Casserole

Onion, chopped, Green bell pepper, chopped and 11 more..
Mexican Black-Bean Chili

Diced onion, Diced green bell pepper, Lean ground beef and 11 more..
Mexican Black-Bean Chili

Diced onion, Diced green bell pepper, Ground chuck and 11 more..
Sofrito

Annatto oil (see ) or 2 tbsp olive oil, Chopped onions and 8 more..
Pickled Onions And Peppers

Red onion, thinly sliced and 6 more..
Ranchero Sauce

Butter, Chopped onion, Chopped green bell pepper and 7 more..