Pickled Onions And Peppers Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 small red onion, thinly sliced
1 jar( 7 oz) roasted red pepper, rinsed and chopped
1/2 cup red wine vinegar
2 cloves garlic, slightly crushed
a pinch of ground cumin
1/2 tsp dried oregano
salt and freshly ground black pepper , to taste

Directions:

Place the onion in a small saucepan with enough water to cover. Bring to a boil and simmer for one minute.
Drain and transfer to a small bowl.
Add the remaining ingredients and stir to combine.
Let stand at room temperature for at least one hour, stirring occasionally.
Remove the garlic cloves prior to serving.
Can be stored, covered, in the refrigerator for up to one week.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.87 Kcal (71 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	3.94mg	0%
Potassium	51.1mg	1%
Total Carbs	2.44g	1%
Sugars	0.93g	4%
Dietary Fiber	0.5g	2%
Protein	0.28g	1%
Vitamin C	8.9mg	15%
Iron	1.8mg	10%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	30.08 Kcal (126 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	7.03mg	0%
Potassium	91.11mg	1%
Total Carbs	4.35g	1%
Sugars	1.66g	4%
Dietary Fiber	0.9g	2%
Protein	0.49g	1%
Vitamin C	15.9mg	15%
Iron	3.3mg	10%
Calcium	19.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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