Sunshine's Grilled Corn Grits Recipe

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Sunshine's Grilled Corn Grits
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Ingredients:

Directions:

  1. To grill corn, shuck off husk. Lightly butter corn on cob and grill on the bar-b-que until slightly blackened.
  2. Cool corn and cut kernels from cob.
  3. Bring chicken broth to a boil. Add cream and return to a boil.
  4. Slowly wisk in the grits and then the corn.
  5. Reduce heat to simmer and cook for 5-6 minutes.
  6. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.19 Kcal (842 kJ)
Calories from fat 103.55 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 41.1mg 14%
Sodium 229.74mg 10%
Potassium 146.55mg 3%
Total Carbs 21.56g 7%
Sugars 0.79g 3%
Dietary Fiber 1.43g 6%
Protein 2.67g 5%
Vitamin C 5.8mg 10%
Iron 0.8mg 5%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 155.66 Kcal (652 kJ)
Calories from fat 80.11 Kcal
% Daily Value*
Total Fat 8.9g 18%
Cholesterol 31.8mg 14%
Sodium 177.75mg 10%
Potassium 113.38mg 3%
Total Carbs 16.68g 7%
Sugars 0.61g 3%
Dietary Fiber 1.1g 6%
Protein 2.06g 5%
Vitamin C 4.5mg 10%
Iron 0.6mg 5%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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