| Amount Per 1 Serving | |||
| Calories | 146 Kcal (611 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 11% | |
| Sodium | 637.33mg | 27% | |
| Potassium | 561.43mg | 12% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.7mg | 31% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 45.39 Kcal (190 kJ) | ||
| Calories from fat | 6.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 4% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 11% | |
| Sodium | 198.12mg | 27% | |
| Potassium | 174.53mg | 12% | |
| Total Carbs | 5.38g | 6% | |
| Sugars | 1.57g | 20% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 4.49g | 29% | |
| Vitamin C | 9.1mg | 49% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.8mg | 31% | |
| Calcium | 17.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.