Directions:
- Boil chicken breasts in a pan. Shred with a fork.
- Combine chicken will all other ingredients into stew pot.
- Cook over medium heat for 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.38 Kcal (831 kJ) | ||
| Calories from fat | 56.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 7% | |
| Sodium | 239.75mg | 10% | |
| Potassium | 250.52mg | 5% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.2mg | 12% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.53 Kcal (886 kJ) | ||
| Calories from fat | 60.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 7% | |
| Sodium | 255.63mg | 10% | |
| Potassium | 267.12mg | 5% | |
| Total Carbs | 27.92g | 9% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.23g | 8% | |
| Protein | 10.25g | 19% | |
| Vitamin C | 5.2mg | 8% | |
| Iron | 2.4mg | 12% | |
| Calcium | 29.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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