| Amount Per 1 Serving | |||
| Calories | 308.54 Kcal (1292 kJ) | ||
| Calories from fat | 152.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Cholesterol | 43.61mg | 15% | |
| Sodium | 423.25mg | 18% | |
| Potassium | 606.73mg | 13% | |
| Total Carbs | 21.45g | 7% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 14.9g | 30% | |
| Vitamin C | 27mg | 45% | |
| Iron | 122.3mg | 680% | |
| Calcium | 236.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 95.16 Kcal (398 kJ) | ||
| Calories from fat | 46.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 26% | |
|---|---|---|---|
| Cholesterol | 13.45mg | 15% | |
| Sodium | 130.55mg | 18% | |
| Potassium | 187.14mg | 13% | |
| Total Carbs | 6.62g | 7% | |
| Sugars | 1.58g | 20% | |
| Dietary Fiber | 1.9g | 25% | |
| Protein | 4.59g | 30% | |
| Vitamin C | 8.3mg | 45% | |
| Iron | 37.7mg | 680% | |
| Calcium | 73mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.