| Amount Per 1 Serving | |||
| Calories | 217.07 Kcal (909 kJ) | ||
| Calories from fat | 129.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 113.49mg | 5% | |
| Potassium | 297.14mg | 6% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.58 Kcal (731 kJ) | ||
| Calories from fat | 103.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 22% | |
|---|---|---|---|
| Cholesterol | 28.96mg | 12% | |
| Sodium | 91.27mg | 5% | |
| Potassium | 238.98mg | 6% | |
| Total Carbs | 15.88g | 7% | |
| Sugars | 4.99g | 25% | |
| Dietary Fiber | 1.69g | 8% | |
| Protein | 4.53g | 11% | |
| Vitamin C | 7.8mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 7% | |
| Calcium | 62.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.